Herbs and spices, like basil, cilantro, and turmeric, enhance dishes with flavor and aroma. They are crucial in global cuisines and offer health benefits. Commonly used in cooking and traditional medicine, they elevate meals and promote well-being.
Chilies flakes contain the flesh and seeds of entire chilies and gives warm, fiery punch to a meal. Chilli flakes are high in vitamin A, which helps keep your immune system healthy and powerful. It not only aids digestion, it also lowers high levels of insulin in the bloodstream.
